How Osteopathy Can Help With Lower Back Pain in Camberley
- Claire Faragher

- May 30
- 2 min read
Lower back pain is one of the most common reasons people seek osteopathic care, and it can have a significant impact on daily life—affecting work, sleep, and even simple movements. If you’re in Camberley and struggling with back pain, understanding how osteopathy works can help you make an informed decision about your treatment options.

What Causes Lower Back Pain?
Lower back pain can result from a variety of factors, including:
Poor posture (especially from desk work or long periods of sitting)
Muscle strains or ligament sprains
Injuries from lifting or sudden movements
Degenerative changes (such as arthritis or disc issues)
Stress, which can lead to muscle tension
How Osteopathy Approaches Lower Back Pain
Osteopathy is a hands-on, holistic approach that looks at the whole body—not just the site of pain. At Claire Faragher Osteopathy, treatment begins with a thorough assessment to identify the underlying causes of your discomfort.
Osteopathic techniques used for lower back pain may include:
Gentle joint mobilisations and manipulations to improve movement
Soft tissue massage to reduce muscle tension
Advice on posture, movement, and exercises to support recovery
Guidance on lifestyle factors that may be contributing to your pain
Benefits of Osteopathic Treatment
Many patients find that osteopathic treatment helps to:
Reduce pain and stiffness
Improve mobility and flexibility
Prevent recurrence of back pain
Enhance overall wellbeing
The approach is tailored to each individual, ensuring you receive the most appropriate care for your needs.
What to Expect During Your Appointment
Your first appointment at Claire Faragher Osteopathy will include a detailed discussion of your symptoms, a physical assessment, hands on manual treatment and a personalised treatment plan. You’ll also receive practical advice and simple exercises to continue your progress at home.
Why Choose Claire Faragher Osteopathy in Camberley?
With over 8 years of experience and a holistic, patient-centred approach, Claire Faragher Osteopathy is dedicated to helping people in Camberley live pain-free and healthier lives. Appointments are available Tuesday to Saturday, including last-minute slots for urgent cases.
Book Your Appointment
Taking Control of Your Health
Lower back pain can be challenging, but it doesn’t have to control your life. As an osteopath in Camberley, I am dedicated to guiding my patients in understanding what causes their pain and providing comprehensive treatment options. By incorporating osteopathic techniques tailored to your specific needs, alongside lifestyle changes and preventative measures, relief from lower back pain is within reach.
If you or someone you know is dealing with back pain, consider exploring osteopathic treatment. Together, we can work toward a healthier, pain-free life in Camberley. Taking that first step toward recovery could make all the difference.
If you’re ready to take the next step in managing your lower back pain, book your appointment online, call, or send a message today. I am here to support you every step of the way.




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